Mental silence as a taxonomy of meditation

Mental silence and its associated yogic philosophy may provide a basis for taxonomy of meditation that is practically useful in the delivery of healthcare. An intervention with a specific effect such as Sahaja Yoga meditation has a wide range of applications in medicine, psychology and neuroscience. It is particularly relevant to the growing field of Complementary and Alternative Medicine (CAM) since meditation represents an important genre of CAM modalities and the apparent therapeutic effects of mental silence that are apparent in this thesis now position this genre of CAMs in a higher category of practical importance to healthcare.

Dr Ramesh Manocha


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