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Researching Meditation
Researching Meditation
The scientific study of meditation
 
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Category: Sahaja Yoga Meditation

Meditation, Mental Silence, Research

Physiology of mental silence

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In this excerpt from his thesis, Dr Ramesh Manocha discusses the support his research found for the ‘mental silence’ definition of meditation. “In attempt to begin exploring the physiological features of the mental silence state, an exploratory physiological trial of sahaja yoga meditation’s effect on skin temperature was conducted. Physiological…

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